December 29, 2023
“I’m going to force myself to run three miles every day.” “I’m going to eat more celery and less chocolate.” “I’m going to clean the …Read More
December 15, 2023
Coughing. Shortness of breath. Wheezing. If you’re taking care of a family member with COPD, you are familiar with these symptoms. Your goal is to …Read More
December 1, 2023
Aging is accompanied by a set of common changes. Shifts in eating and sleeping habits, memory, and disinterest in activities are oftentimes attributed to the …Read More
November 10, 2023
November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the disease, it is likely you know someone or perhaps even …Read More
October 27, 2023
October may be the season for spookiness, but none of Halloween’s haunts can hold a candle to the frightening reality of the latest senior scams. …Read More
October 20, 2023
Taking care of your aging parents is an extremely rewarding act of love. As you reflect on the care they provided for you when you …Read More
October 13, 2023
Being an only child has some perks. As a kid, you never had to experience sibling rivalry or fights, and you had the benefit of …Read More
August 25, 2023
What gets you up and out of bed each morning? Most of us have a lengthy list of to-dos that motivates us to get started …Read More
August 18, 2023
It’s not something most of us would feel comfortable sharing with others. Indeed, the embarrassment of even mentioning incontinence is often enough to keep the …Read More
July 14, 2023
Whether a loved one is hospitalized for a planned procedure or an unexpected medical crisis, you may be left feeling vulnerable and helpless. You’re fully …Read More