We’re on the verge of a whole new year, and we all know very well what that means: time to make some resolutions! If you’re …Read More
A Dedication to Regular Exercise Is a Dedication to Senior Health
December 17, 2021
Category: Senior Exercise
The Advantages of Physical Exercise for Seniors with Dementia
November 19, 2021
When an older adult has dementia or Alzheimer’s and all of the obstacles that these conditions present, family caregivers need a toolbox full of helpful …Read More
Mental and Physical Health Tips for Family Caregivers and Older Adults During the Pandemic
March 5, 2021
While we can certainly begin to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our physical and …Read More
New Year, New You: Benefits of Exercise for Seniors with Chronic Conditions
January 8, 2021
While staying safe at home has become our new normal, that does not mean we should spend our time sitting in front of the TV! …Read More