Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before too long, our bodies have …Read More
Top Ways to Fight Chronic Fatigue in Seniors
April 9, 2021
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Understanding the Benefits of Home Care and How It Can Help a Senior Loved One
March 26, 2021
It wasn’t long ago when there was a general assumption that when we grow older, we’ll naturally need to move into a nursing home or …Read More
Caring for a Loved One in the Middle Stages of Alzheimer’s: Part 2 of 3
March 19, 2021
Getting the news that an older family member has been diagnosed with Alzheimer’s is life-altering. Thinking through the many different factors and facets associated with …Read More
Mental and Physical Health Tips for Family Caregivers and Older Adults During the Pandemic
March 5, 2021
While we can certainly begin to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our physical and …Read More
Look Out for These Clues to Reduce the Risk of Falls in the Elderly
February 26, 2021
For those age 65 and older, falls are a very serious threat. As many as one in four older adults will experience a fall, and …Read More
Caring for a Loved One in the First Stages of Dementia: Part 1 of 3
February 19, 2021
Receiving the news that an older loved one has been diagnosed with Alzheimer’s disease is life-changing. Thinking through the many different facets and factors of …Read More
Heart Health for Seniors During Heart Health Month and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You can’t escape them during this time of year: flaming …Read More
Sundowning in Dementia Patients: Top Tips for Minimizing These Behaviors
January 29, 2021
As the sun begins to set, the majority of us can relax after a long day and prepare for a peaceful evening to unwind – …Read More
Six Ways In-Home Care Services Can Help Reduce Isolation in Seniors
January 22, 2021
Isolation. Fear. Loneliness. The pandemic has wreaked havoc on all of us in one way or another, but for seniors especially, the seclusion required to …Read More
New Year, New You: Benefits of Exercise for Seniors with Chronic Conditions
January 8, 2021
While staying safe at home has become our new normal, that does not mean we should spend our time sitting in front of the TV! …Read More