Fall prevention: it’s one of the top focuses of healthy aging, since falls are one of the top causes for serious injury and even death …Read More
Take a Stand Against Senior Falls with These Exercises
August 28, 2018
Tag: Exercise
Work Through the Pain: How to Exercise with Arthritis
May 18, 2018
For older adults struggling with arthritis pain, the last thing they may want to do is exercise. Yet it’s crucially important for those with arthritis …Read More