“I’m going to force myself to run three miles every day.” “I’m going to eat more celery and less chocolate.” “I’m going to clean the …Read More
Breathe Easier: Tips for Living a Better Life With COPD
Coughing. Shortness of breath. Wheezing. If you’re taking care of a family member with COPD, you are familiar with these symptoms. Your goal is to …Read More
Top Tips to Help Relieve Anxiety in Seniors
Aging is accompanied by a set of common changes. Shifts in eating and sleeping habits, memory, and disinterest in activities are oftentimes attributed to the …Read More
Understanding the Benefits of In-Home Care for Older Loved Ones
Ready or not, the holiday season has arrived! As you prepare for family get-togethers, there is something more to consider besides which gifts to buy, …Read More
Proactive Care Tips for Diabetes Management
November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the disease, it is likely you know someone or perhaps even …Read More
Celebrating and Honoring Family Caregivers
If you’ve ever felt underappreciated and unrecognized in your role as family caregiver, this month is for you! November is National Family Caregivers Month, a …Read More
How AI is Making Scams Against Older Adults Harder to Recognize
October may be the season for spookiness, but none of Halloween’s haunts can hold a candle to the frightening reality of the latest senior scams. …Read More
Three Common Challenges for Family Caregivers
Taking care of your aging parents is an extremely rewarding act of love. As you reflect on the care they provided for you when you …Read More
Tips for Caring for Aging Parents as an Only Child
Being an only child has some perks. As a kid, you never had to experience sibling rivalry or fights, and you had the benefit of …Read More
Senior Stroke Prevention Strategies
Suffering a stroke is only the first step in a series of challenges. The resulting effects from a stroke can linger long-term. In fact, the …Read More