Everyone knows the importance of proper nutrition for older adults; however, knowing and doing are sometimes worlds apart. As people age, it’s even more crucial to steer clear of the…
Nutrition 101: The Importance of Healthy Eating for Seniors
…Senior Nutrition For older adults facing the difficulties above, or any others, these recommendations can help. If loneliness during mealtime is an issue, seniors can network with friends for potluck…
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Put Your Healthiest Feet Forward
…make sure senior loved ones’ feet are as healthy as possible, such as: Transport to medical appointments Ensuring appropriate nutrition and hydration Encouraging safe, physician-authorized physical activity Assessing your home…
The Link Between Protein and Aging in The Recovery of the Senior Body
…needs, walking, and climbing stairs. As stated by Wayne Campbell, professor of nutrition science at Purdue University, “While eating an adequate amount of protein is not going to prevent age-associated…
The Benefits of Incorporating High Fiber Foods into a Senior’s Diet
If an older adult you know is prone to indulge in the numerous junk food and fast food choices that are so readily accessible, he or she is in excellent…
Understanding the Benefits of In-Home Care When a Family Member Is on Hospice Care
…which includes: Physician and nursing care Medical supplies and equipment Treatments for pain and symptom management Physical, occupational, and/or speech therapy services Social services Nutrition counseling Spiritual/grief counseling for both…
Understanding and Managing Appetite Decline in Seniors
…in appetite, try these strategies to help improve the individual’s enjoyment in eating in order to maintain proper nutrition. Offer high-calorie foods in small portions. As opposed to three large…